大家好！我們是 Anfrel 組。

時間過得飛快，轉眼間這段珍貴的實習已進入尾聲。這一週，我們不再只聚焦在工作，而是想和大家分享一些我們在泰國的生活體驗與探索。

這週我們錄製了一集 Podcast，主題是「探討日本政治的問題」。在討論的過程中，我們思考了日本政治中存在的一些結構性挑戰，例如政治冷感、年輕人參政的困境等，也從比較的角度理解其他亞洲民主國家面臨的共同難題。

除了知性的內容，我們也安排了一些動態活動，像是再次上了泰拳課，挑戰自我、流汗紓壓，感受這項深植泰國文化的運動魅力。這週我們也體驗了曼谷的夜生活，從熱鬧的夜市到在地小酒吧，見識到曼谷城市在夜晚的另一面，活力四射又獨具特色。

週末我們還前往洽圖洽市場（Chatuchak Market）逛街，這個規模龐大的市集不管是吃的、用的、穿的還是手作小物應有盡有，讓我們大開眼界，也買了不少伴手禮準備帶回台灣。

這一週收穫滿滿，也為即將到來的報告和參訪累積了滿滿能量。希望實習的最後一段旅程也能順利又精彩！

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Hello everyone! We are the Anfrel team.

Time flies, and our meaningful internship is now approaching its final stage. This week, instead of focusing solely on work, we’d like to share some of our cultural and lifestyle experiences in Thailand.

One major highlight was recording a podcast episode on the topic “Challenges in Japanese Politics.” Through our discussion, we explored structural issues such as political apathy and youth disengagement, and reflected on how similar democratic challenges appear across Asia.

Aside from intellectual discussions, we balanced things out with some physical activity—we attended another Muay Thai class! It was an exciting, sweaty, and energizing way to connect with Thai culture through movement and discipline.

We also got a taste of Bangkok’s vibrant nightlife. Whether it was lively night markets or casual local bars, the city showed us a completely different but equally fascinating face after dark.

On the weekend, we visited the famous Chatuchak Market. From food and fashion to handmade crafts, the massive variety was truly eye-opening. Many of us picked up souvenirs to bring back home!

This week was a great mix of insight, fun, and exploration. We’re feeling recharged and ready for our final presentations and parliament visit. Let’s finish strong!

#新南向學海築夢計畫 #GSIP